Virtual Doula Support

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Virtual Doula Package

Option 1 ~ $650 includes...

• Supporting Arms 27 page full color informational booklet
• 2 Birth Planning Meetings (Virtually)
  • One to review your desired birth preferences and assistance writing a birth plan (if desired)
  • One to learn how to doula and advocate for yourself during birth
• Online Birth Boot Camp Comfort Measures Class ($95 value)
  • Virtual Check-In after class is completed to answer any questions and review.
• Online Breastfeeding Class ($50 value)
  • Virtual Check-In after class is completed to answer any questions and review.
• Prenatal support via phone, text, facetime, and email from the moment you book your doula
• 24 hour on call labor services until your baby is in your arms
• Virtual Labor Support from the time you desire your doula's attendance
  • Phone Calls
  • Text
  • Facetime
• Postpartum Support 
  • Virtual assistance and education regarding newborn care, breastfeeding, and postpartum care
• 1 Postpartum Meeting (Virtually) (within the first 1-3 weeks following your birth)
  • continued support with breastfeeding
  • baby care support
  • review of your birth experience
• Postpartum, breastfeeding, and baby care support for 6 weeks postpartum via phone, text, and email.
• Back-up doula support
  • in case of sickness or emergency circumstances. Alabama Births is committed to your support and care!

 
Option 2 ~ $900 includes...

• Everything in option one with the addition of IN PERSON BIRTH SUPPORT at your home until you decide to transition to the hospital.

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Virtual Childbirth Classes

Hybrid Classes: Online Childbirth Classes and a Virtual Check-In with Your Local Childbirth Educator

Hospital Childbirth Class ~ $200.00

• 6 Week Online Class
• Includes the AMAZING Hospital Birth Guide and Class in a Bag Kit.
• Weekly Virtual Check-Ins with Your Childbirth Educator to ask any questions and receive additional practice
• Things you will learn...
  • Hospital Policies Which Will Likely Affect Your Birth
  • Comfort Measures
  • Epidurals & Endorphins:  From Stirrups to natural birth and how we got here
  • Common Sense Tips for Reducing Pain
  • Relaxation: Releasing Tension During Labor & Pregnancy
  • Getting Started:  Pre and Early Labor  
  • Getting Serious:  Active Labor and Transition
  • What Do Contractions Feel Like? Is this It? What now?
  • Top 10 Tools for Dad
  • Pushing Positions:  What You Need to Know Beforehand
  • Special Considerations:  Feeling Safe During Pushing
  • Third Stage:  Delivery of the Placenta
  • Reasons for a Cesarean:  Making it a Good Experience
  • Variations of Labor:  Handling Situations that May Arise
  • Your Birth Plan:  A Communication Tool
  • Newborn Procedures:  Creating a Postpartum Plan
  • Relaxation
  • Comfort measures for Hospital Birth

Comprehensive Childbirth Class ~ $250.00 (BEST VALUE)

• Includes EVERYTHING from the Hospital Class and MUCH MORE!
  • Breastfeeding Class Included
• 10 Week Online Class
• Includes the AMAZING Comprehensive Field Guide and Class in a Bag Kit.
• Weekly Virtual Check-Ins with Your Childbirth Educator to ask any questions and receive additional practice

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Get your "Doula in a Bag Kit"

When a doula attends your birth she brings her 'bag of tricks' and everyone is always eager to use the different things within her bag. But what if you can't bring a doula to your birth...  now you can still bring her bag!!! Below is a list of items put together to help you feel prepared for birthing with a virtual doula.

Doula Bag of Tricks ~ $250

• Rebozo (doubles as a baby wrap after birth)
• Reflexology tools
• Rice Sock
• Tennis Socks
• Hand Fan
• Scalp Massager
• Sleep Mask
• Twinkle Lights
• Honey Sticks
• Massage Oil
• Ear Plugs
• Peppermint Oil
• Clary Sage Oil
• Lollipops
• Chapstick
• Peanut Ball
• Birth Ball
• Birth Boot Camp Positions and Tips Cards
• Birth Boot Camp Relaxations Book
• Birth Boot Camp Comfort Measures Book

*Along with all of this you will receive a pamphlet of Jillian's tricks and tips and how to use the tools included!